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I know the world feels a bit upside down right now. Our nervous systems are frazzled, our minds overloaded, and daily life can feel like a constant wave of challenges.

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I’ve been there too, for me it showed up as anxiety, depression, trauma, and physical illness all of which forced me to go on a healing mission. After studying, qualifying in,  and researching many therapies and wellbeing modalities,  everything shifted for me when I reconnected to something deeper, a spiritual foundation that grounded, helped me heal, and gave me a whole new way of seeing myself, others, and the world around me.

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Prioritising spiritual health didn’t just help me cope, it changed everything, it was the missing piece.  Spiritual Health isn't about belief, it’s about reconnecting... reconnecting to your place in  nature, the universe, and the lifetimes of powerful wisdom within you that never left.

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When you reconnect to a bigger picture of life, it’s the moment you realise, you were never truly unbalanced, just disconnected from your truth, and everything begins to make sense again. 

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With almost 30 years of experience as a therapist, retreat leader, teacher, and spiritual coach, I’m here to walk beside you, If you’re looking for something deeper, an approach that truly sees and supports you, you’re in the right place. Everything is tailored to your journey, offering exactly what you need to move forward in the most powerful way possible. to help you remember who you really are, why you're here,  and build a life that feels peaceful, purposeful, joyful and fully your own.

 

​You can join me for  

• Retreats, The Awakening Program & Healer Training Course Here

• My Book Here

• 1:1 Therapies Here